Asian Noodle Bowl with Seared Sesame Tuna

Elevate your dining experience with this Asian Noodle Bowl, featuring seared Yellowfin Tuna Steak. The combination of tender, flavorful tuna with a vibrant mix of fresh vegetables and aromatic noodles makes this dish a standout. Perfect for any occasion, this recipe brings together bold flavors and satisfying textures, creating a meal that's both nourishing and refreshing.

Brought to you by @aweebitquirkybbq

Asian Noodle Bowl with Seared Sesame Tuna
Servings: 2

Ingredients:

  • 2 Yellowfin Tuna Steaks
  • 1 tsp sesame oil
  • 1/4 cup black sesame seeds
  • 1/4 cup white sesame seeds
  • 1/2 lb soba noodles
  • 2 tbs soy sauce
  • 1 tbs ginger, grated on a microplane
  • 2 tbs rice vinegar
  • 1 tsp wasabi paste
  • 2 Tbs vegetable oil
  • 2 tbs pickled ginger, chopped 
  • 1/4 cup chopped cilantro 
  • 1/4 cup chopped green onions
  • 1/2 cucumber, thinly sliced
  • 1/2 cup shelled edamame
  • Sliced avocado (optional)

Instructions:

  1. Rub the tuna steaks with sesame oil, season with salt and pepper and then coat the steaks with sesame seeds.
  2. Heat a large pot of water to a boil. Salt the water and cook the soba noodles per instructions on package. 
  3. In a small bowl, combine the soy sauce, chopped ginger, rice wine vinegar, wasabi and vegetable oil. 
  4. Toss the noodles with half of the vinaigrette, the pickled ginger, cilantro, green onions and edamame. Place the noodles on plates or a platter garnishing with cucumber and avocado.
  5. In a large frying pan, heat some vegetable oil over medium high heat. Sear the tuna on each side until desired doneness. Remove from the pan and thinly slice.
  6. Place the tuna on top of the noodles and drizzle with remaining vinaigrette.

 

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