Center Cut Cod Loins
Center Cut Cod Loins
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Quantity: (2) 6 oz portions
Sustainably caught in the cold North Atlantic waters that surround the country of Iceland. Local dayboat fisherman catch the world's finest cod one fish at a time, using the traditional hook and line fishing method. Each center cut cod portion is flash frozen within hours of catch. This protects the delicate, mild flavor that has made cod a culinary staple for centuries.
Serves: 1 to 2
Ingredients
Ingredients
Center Cut Cod Loins
Contains: Fish
Preparation & Handling
Preparation & Handling
Thawing Instructions: Remove frozen portions from all packaging and thaw in refrigerator overnight or for 8 hours.
Handling Instructions: Cook and consume within 24 hours of thawing. Do not thaw and refreeze. Once thawed, pat dry of any excess moisture.
Cooking Instructions: Can be broiled, baked, fried, pan seared or steamed. Cook 8 to 12 minutes until internal temperature reaches minimum 145°F for at least 15 seconds.
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![Cod cooked on plate](http://shop.legalseafoods.com/cdn/shop/files/CodFall2023Shoot_2.jpg?v=1697478122&width=1445)
![Cod cooked on plate overhead](http://shop.legalseafoods.com/cdn/shop/files/CodFall2023Shoot_1.jpg?v=1697478121&width=1445)