Good size.
"Good size."
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Quantity: (2) 6 oz portions
Sustainably caught in the cold North Atlantic waters that surround the country of Iceland. Local dayboat fisherman catch the world's finest cod one fish at a time, using the traditional hook and line fishing method. Each center cut cod portion is flash frozen within hours of catch. This protects the delicate, mild flavor that has made cod a culinary staple for centuries.
Serves: 1 to 2
Center Cut Cod Loins
Contains: Fish
Thawing Instructions: Remove frozen portions from all packaging and thaw in refrigerator overnight or for 8 hours.
Handling Instructions: Cook and consume within 24 hours of thawing. Do not thaw and refreeze. Once thawed, pat dry of any excess moisture.
Cooking Instructions: Can be broiled, baked, fried, pan seared or steamed. Cook 8 to 12 minutes until internal temperature reaches minimum 145°F for at least 15 seconds.

Overall rating: 5.0 / 5 from 24 reviews.
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"Good size."
— Bonnie A. (5/5)
"The freshest cod I have ever tasted. Beautiful, looking and easy to prepare."
— Judith K. (5/5)
"Only had the Haddock so far but it was excellent. Enough for dinner one night and lunch the next day."
— William M. (5/5)
"The cod was delicious!"
— James M. (5/5)
"The Clam Chowder exceeded my expectations! After trying several other prepared Clam Chowder there was none that could compare to Legal’s Seafood Clam Chowder. Packaging, delivery, and easy to heat & serve. Excellent value."
— Colleen B. (5/5)
"Thank you for your delivery…very, very frozen! Packaging is the finest, too. Scrumptious meal entrees! Thank you! Mary Ellen Borchert. Silver Spring, maryland"
— Mary B. (5/5)
"Ease of ordering terrific. Waited for sale. Happy with fish."
— Margaret O. (5/5)
"My husband and loved the fresh seafood I purchased .We used to live in New England, before relocating to NC, and missed the good seafood."
— Lisa D. (5/5)
"Excellent delivery and wonderful ordered products. We’ll be back for more!"
— Robert Q. (5/5)
"This cod was excellent..Very fresh and tasty..Not my first order and it won’t be my last."
— William M. (5/5)