Gumbo and Chowder Combo

Shrimp Gumbo:

Ingredients: Water, shrimp, pork, rice, onion, green pepper, celery, butter (cream, salt), cod and/or pollock, wheat flour, scallions, brown sugar, salt, garlic, paprika, black pepper, natural smoke flavor, basil, white pepper, thyme, red pepper, maltodextrin (from corn), yeast extract, dried whey (derived from milk), corn starch, natural flavoring, corn oil, canola oil, rice flour, cumin, sassafras, sugar, spice, potato starch, disodium inosinate and disodium guanylate, celery powder, seasonings, roasted red pepper, sodium nitrite and citric acid.

Contains: Wheat, crustacean shellfish (shrimp), milk, fish (cod and pollock).

New England Clam Chowder:

Ingredients: Light cream, fish stock (water, fish bones, carrots, onions, salt), water, pastry flour, butter (cream (milk, natural flavoring)), corn starch, salt, black pepper, clam meat, onions, potatoes, clam broth (clam broth, maltodextrin), Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), hot pepper sauce (distilled vinegar, red pepper, salt), salt pork.

Contains: Fish (cod, haddock, hake, pollock, anchovy), milk, wheat.

Leave frozen until ready to cook. Remove plastic covering. Cover tray with aluminum foil, Place bakeable tray directly on oven rack or on a baking sheet. Bake for 25 to 30 minutes at 350 or until internal temperature reaches 145°F for 15 seconds.