Wild Swordfish Steaks
Wild Swordfish Steaks
Quantity: (2) 6 oz portions
These Swordfish are wild caught using the longline method, one fish at a time. Quick frozen to lock in peak freshness, texture, and flavor. Swordfish steaks, known as the “Prime Rib of the Sea”, are meaty and moist with a mild, slightly sweet flavor profile.
Serves: 2
Ingredients
Ingredients
Swordfish
Contains: Fish (swordfish)
Preparation & Handling
Preparation & Handling
Thawing Instructions: Remove frozen portions from all packaging and thaw in refrigerator overnight or for 8 hours.
Handling Instructions: Cook and consume within 24 hours of thawing. Do not thaw and refreeze. Once thawed, pat dry of any excess moisture.
Cooking Instructions: Can be grilled, broiled, baked, fried, pan seared or steamed. Cook 8 to 12 minutes until internal temperature reaches minimum 145°F for at least 15 seconds.